Sara Goossen Sara Goossen

Why do you do the work you do?

 Have you ever stopped and wondered why you do the work you do? 

 Do you want to make an impact? Do you want to make money? Do you want to provide for your family? What is it that motivated you in the beginning to start your business? 

 For me I wanted to make an impact. I think most of us do.

I wanted to pay it forward and help others the way others had helped me.  

Then I went through my divorce and it really became about creating a life for my children and being the sole provider of my family.  It was that terrifying moment that so many entrepreneurs have.  Of knowing that “I have to make this thing work” or all of us were going down in flames.  

So I did what I had to do and showed up every day, worked 18-20 hour days. Bringing my children with me, to train clients when it was still dark out in the early morning, bring them to school, going back to work, picking them up from school, going back to work, feeding them, putting them to bed, only to do it all again the next day. Many people asked me how I did it, and I still don’t know, but that’s another story for another day. 

 The first several years were exhausting and any sane person would’ve thrown in the towel, heck most people do, it’s a lot of work growing a business.  But I was motivated by the impact that would one day be my children’s future but the future of those who I helped every day through my business. 

 As the gym grew and I had to hire people because I could no longer do it all on my own, my days became less long but just as stressful. I now had people relying on me for a paycheck so they could feed their families.  Still motivated by impact with a lot of it being ego driven (it’s crazy how the ego can help us grow but also destroy us.)

How will this make me look? How can I take care of myself while taking care of my people ?  How can I make myself look better? 

 After a few failures with staff and clients, nearly losing the business I built, I really had to evaluate my strategy for business and relationships. Not only why was in business but why wanted to stay in business.  Because at that time- it would’ve been easy to close the doors, and walk away. In fact it would have been the most logical thing to move onto the next thing.  But something in me told me I couldn’t quit.

  After recovering from my failures one of the things that I learned is you’ve got to just love people. You’ve got to love your team, you’ve got a love your clients, and you’ve got to love yourself. 

 But one of my most staggering discoveries was a few nights ago, when my husband and I were talking about why we work and why we do the work that we do.

I said something that has been the truest thing for me yet. I have chosen the work and the business I have because at the end of the day “I just want to be use.”

Being of use is a blessing. And having the opportunity to be of use for others, whether it’s your family, your team or your clients is the best blessing of all.  

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  It feels good to be of use...

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Sara Goossen Sara Goossen

Take a break to breathe

This summer has been the first summer in a very long time where I haven’t planned one vacation and instead set the intention to work and focus on my business. I love to work. Working is on of my favorite activities.  

Like most momma bosses there is nothing that feeds my soul more than being of use. The quickest way for me to feel useful is to work and contribute to my companies mission of changing lives through health, fitness, fun, and community.  

It can also be challenging to take unscheduled days off,  but sometimes it’s just what the doctor ordered.

 

I recently found myself feeling overwhelmed, unfocused, scattered and feeling rather suffocated with the day to day. So I told my team, my husband and my children that I was going to take a few days of quiet to recharge, refocus and set some goals- both personally and for the business. 

 

I got out of town for a couple days and suddenly I could breathe, both mentally and physically. You know the feeling, the elephant no longer sitting on your chest and your brain feels fluid and almost instantly creative. 

 

Its interesting the pressure we put on ourselves as women to constantly be switched on. To constantly be caring for other people, constantly be caring for our homes, our businesses and our families that we forget what we need, to be ok. 

For me adventure feeds my soul. New tastes, new experiences and quiet moments and an opportunity to step back, and reflect what is currently important to me. To check in and make sure that I am still heading in the direction of my goals.  

 

I am also an introvert. I love people, but I also recognize my need for quiet reflection and stillness. Moments of not needing to be on, and moments to dream the dreams of my heart. 

What are your favorite ways to recharge, refocus and find your center? When is the last time you just turned it all off? 

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