Small Worries Over Time Add Up

Last week I had my implants removed. I loved having big fake boobies, I felt sexy, attractive and just more of a womanly shape.

So why ditch the implants? It’s an invasive surgery, and healing and time off is required.

For those who have been messaging an emailing me, asking where I have been- I was heavily medicated and sleeping like a newborn, not to worry- I haven’t died or fallen into some dark hole.

I made the decision, after what can only be described as an implant injury- where I either needed to get them fixed, replaced or removed. There was going to be surgery anyways, so I made the decision to have them removed, and with it to commit to fully loving myself.

The biggest reason though that I decided to not just have new implants put in, is one that many may not understand.

The constant worry that came with me having implants is why I decided to not have new one put in.

• What if they make me sick? (Breast Implant Illness is real, the threat of cancer is real)

• What if they rupture? (Turns out one had been ruptured for several years without me knowing)

• What if I am lifting weights, and my pec muscle tears?

• The list of things that I stopped doing when I got implants- even little things that I love, for fear of injuring myself or my implant is much longer than I realized.

There are so many more things to add to this list, but I don’t want to bore you.

Over the last year my efforts have been concentrated on taking away things that cause me unnessicary stress, worry, and to remove things that don’t help me live out my purpose. My implants caused me this low background noise of worry and stress that I no longer have to worry about.

I am a fan of plastic surgery, and doing the things that make you feel like more of you- turns out that my implants served me while they did and now it’s time to move on, embrace my place on the IBTC (itty bitty titty committee) and stop worry about things I have control over.

There are very few things in this life that we have control over, but the things that add value or take value from our life experience are in our control.

If there is a constant niggle, or a constant worry that is playing in the back ground of your brain- what it is? Can you change it? Can you control the worry or is it time to give up control?

It’s important to remember- what you focus on expands.

Good or bad, happy or sad.

Being intentional with what gets and keeps your focus can dictate your overall happiness, success, relationships, weight, and life fulfillment.

What do you choose to focus on today?

Heads up, I am writing a couple books of workouts, that I have written and compiled over the years- if you are interested in joining the presale list- so you can be the first to know about the releases, and early bird discounts let me know in the comments.

Could be the best Christmas Gift you give yourself.