Small Worries Over Time Add Up

Last week I had my implants removed. I loved having big fake boobies, I felt sexy, attractive and just more of a womanly shape.

So why ditch the implants? It’s an invasive surgery, and healing and time off is required.

For those who have been messaging an emailing me, asking where I have been- I was heavily medicated and sleeping like a newborn, not to worry- I haven’t died or fallen into some dark hole.

I made the decision, after what can only be described as an implant injury- where I either needed to get them fixed, replaced or removed. There was going to be surgery anyways, so I made the decision to have them removed, and with it to commit to fully loving myself.

The biggest reason though that I decided to not just have new implants put in, is one that many may not understand.

The constant worry that came with me having implants is why I decided to not have new one put in.

• What if they make me sick? (Breast Implant Illness is real, the threat of cancer is real)

• What if they rupture? (Turns out one had been ruptured for several years without me knowing)

• What if I am lifting weights, and my pec muscle tears?

• The list of things that I stopped doing when I got implants- even little things that I love, for fear of injuring myself or my implant is much longer than I realized.

There are so many more things to add to this list, but I don’t want to bore you.

Over the last year my efforts have been concentrated on taking away things that cause me unnessicary stress, worry, and to remove things that don’t help me live out my purpose. My implants caused me this low background noise of worry and stress that I no longer have to worry about.

I am a fan of plastic surgery, and doing the things that make you feel like more of you- turns out that my implants served me while they did and now it’s time to move on, embrace my place on the IBTC (itty bitty titty committee) and stop worry about things I have control over.

There are very few things in this life that we have control over, but the things that add value or take value from our life experience are in our control.

If there is a constant niggle, or a constant worry that is playing in the back ground of your brain- what it is? Can you change it? Can you control the worry or is it time to give up control?

It’s important to remember- what you focus on expands.

Good or bad, happy or sad.

Being intentional with what gets and keeps your focus can dictate your overall happiness, success, relationships, weight, and life fulfillment.

What do you choose to focus on today?

Heads up, I am writing a couple books of workouts, that I have written and compiled over the years- if you are interested in joining the presale list- so you can be the first to know about the releases, and early bird discounts let me know in the comments.

Could be the best Christmas Gift you give yourself.

Silly Reason Why You Aren't Successful

Have you ever stopped to ask yourself, why you believe what you believe about yourself and life?

You find yourself desiring a life of something more, something different, but who are you to what more?

It’s normal to doubt yourself and not want to question life as you know it, but when you do- everything changes.

When you decide to ask better questions, you get better answers.

Different answers.

(Watch the video below or keep reading below the video)

As you were growing up, people would constantly ask you, what do you want to be when you grow up?

I always wanted to be a vet or a plastic surgeon, neither happened obviously- but those questions are double edge in someways that simple challenges children to think forward to the future. In other ways, it’s a dangerous question when coupled with all the other lessons and preaching we hear growing up.

Graduate

Go to college

Get a degree

Get a stable job

Buy a house

Have a family

Retire from your stable job

Do everything you wanted to do in your retirement that you wanted to do your whole life

I know you are nodding your head and probably experiencing tightness in your chest right now… me too. Hahaha

What’s challenging about this messaging, is what if you pick a job or a career that you hate or you simply outgrow?

Then what?

You couldn’t possibly do something else, or can you?

As a parent you want what’s best for your children- you want them to healthy, happy and secure. So we give them a basic roadmap while forgetting to factor in life and the human experience.

So you grow up, do most of what you are supposed to do, wake up one morning realize the standard advice simply isn’t working for you. Then you feel shame, guilt, and a little bit broken.

The thing is, life is messy.

Living life, experiencing life, and giving yourself the freedom and flexibility to change your mind is messy and not what most people do.

It takes courage to ask different question, to do different things, and to take risks, because people will judge you.

Starting a business as a mom and wife is bold. It’s courageous. It’s scary.

Whenever you decide to pursue the path less traveled- you will inadvertently embark on a road many don’t dare to walk.

It won’t be easy. You will be judged.

BUT you will not be alone, especially when you are intentional about surrounding yourself with other badass dreamers and doers.

Business is a lonely road, but it is less lonely when you have a tribe of people in your corner guiding you, supporting you and cheering you on.

The very best thing you can do, when you start your business, grow your business is work with a mentor and coach who has been where you are, who has put in the reps, done over 10,000 hours on the battlefield of business and is still joyful, and excited each and every day to show up and help you get to your 10,000 hours.

I have 3 Business Brainstorm Sessions available this week, and I would love for you to join me. Click here to apply and book your call.